- Here is a great video that teaches about mindfulness: https://jr.brainpop.com/health/feelings/mindfulness/
- Here is a video that works on calm breathing: https://www.youtube.com/watch?v=sh79w9pn9Cg&feature=youtu.be
- Here is a story about developing a strong mind. See if you can do what Kate does in this story.
- Here is some Yoga you can do at home.
| 40homeschoolyoga.pdf |
